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Tag Archives: smoking

Make this year your year to quit for good

Quitting smoking is one of the best things you can do for your health, but many smokers who want to quit aren’t sure about the best way to go about it. Relying on willpower alone is the least effective way to stop.

Posted on: 7 March 2019 | Posted in: Health and Wellbeing
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Make this year your quit year

If you are a smoker, though, the decision about what to do is far easier – conclusive evidence suggests the single best thing you can do for your health and wellbeing in 2019 is to quit smoking

Posted on: 22 January 2019 | Posted in: Health and Wellbeing
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